Becoming the Woman You Once Prayed to Be
Becoming the woman you once prayed to be can happen so gradually that you forget to recognize her when you look in the mirror. Black women over 40, take a ...
Soft, Secure, and Unavailable for Chaos: The New Energy of Black Women Over 40
Black women over 40, we deserve relationships and everyday lives that leave room for peace. Sis, I keep coming back to this thought: your peace is too expensive for chaos. ...
Why Black Women Over 40 Stop Seeking Approval
Black women over 40 stop seeking approval when we finally realize that constantly needing validation from other people can keep us disconnected from ourselves. At this stage of life, I ...
Self-Love for Black Women Over 40: When Did Choosing Yourself Become Selfish?
Self-love for Black women over 40 often begins with one uncomfortable realization: you cannot keep pouring into everyone else while leaving yourself empty. For many of us, choosing ourselves can ...
Why Black Women Over 40 Need to Rest Without Guilt.
For so many Black Women over 40, rest can feel uncomfortable. We have spent years working, caring for others, handling responsibilities, solving problems, and being the person everyone can depend ...
Unlearning the Strong Black Woman Syndrome in Midlife
Unlearning the Strong Black Woman Syndrome is one of the most freeing and necessary journeys Black women over 40 can take. For decades, many of us have carried the weight ...